Skimble
锻炼系列

Abs

Abs
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


25 锻炼

by Taylor S.


1  
Ab Crusher
WORKOUT

Ab Crusher

2  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

3  
Love You to the Core
WORKOUT

Love You to the Core

4  
Quick Abs
WORKOUT

Quick Abs

5  
No More Weak Core
WORKOUT

No More Weak Core

6  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

7  
Military Leg & Ab Superset
WORKOUT

Military Leg & Ab Superset

8  
AA (arm and abs)
WORKOUT

AA (arm and abs)

9  
tuesday workout
WORKOUT

tuesday workout

10  
Cordio
WORKOUT

Cordio

11  
Kick-ABS!(EK)
WORKOUT

Kick-ABS!(EK)

12  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

13  
Lower Belly & Love Handles
WORKOUT

Lower Belly & Love Handles

14  
The Holiday Hangout
WORKOUT

The Holiday Hangout

15  
Terrifically Toned
WORKOUT

Terrifically Toned

16  
All-Around Abs
WORKOUT

All-Around Abs

17  
Activated Abs
WORKOUT

Activated Abs

18  
Ab Workout
WORKOUT

Ab Workout

19  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

20  
Stomach Weight Loss In 2 Weeks
WORKOUT

Stomach Weight Loss In 2 Weeks

21  
On the Ball!
WORKOUT

On the Ball!

22  
Plank ➕
WORKOUT

Plank ➕

23  
15-Min Core Blast
WORKOUT

15-Min Core Blast

24  
Core Smashing Delight
WORKOUT

Core Smashing Delight

 






Taylor的更多系列

Stretches
Stretches
Full Body
Full Body
Glutes/Legs
Glutes/Legs
Arms/Back
Arms/Back

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