Skimble
锻炼系列

Quick Workouts

Quick Workouts
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


4 锻炼

by Jason R.


1  
Slam Dunk
WORKOUT

Slam Dunk

2  
On Your Toes
WORKOUT

On Your Toes

3  
Jump Around!
WORKOUT

Jump Around!

4  
The COBB: Cardio, Obliques & Butt, Baby.
WORKOUT

The COBB: Cardio, Obliques & Butt, Baby.






Jason的更多系列

Plyo - Speed - Cardio
Plyo - Speed - Cardio
HiiT
HiiT
Full Body - No Weights
Full Body - No Weights
Body Weight - Lower
Body Weight - Lower
Stretches/Yoga
Stretches/Yoga
Upper Body
Upper Body
Full Body - Weights
Full Body - Weights
Abs + Core
Abs + Core

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