Skimble
锻炼系列

Upper Body

Upper Body
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Jason R.


1  
Summer Arms
WORKOUT

Summer Arms

2  
Back Day
WORKOUT

Back Day

3  
Up & Give Me 40
WORKOUT

Up & Give Me 40

4  
Boom! Shoulders!
WORKOUT

Boom! Shoulders!

5  
Ball and Bells
WORKOUT

Ball and Bells






Jason的更多系列

Plyo - Speed - Cardio
Plyo - Speed - Cardio
HiiT
HiiT
Full Body - No Weights
Full Body - No Weights
Body Weight - Lower
Body Weight - Lower
Stretches/Yoga
Stretches/Yoga
Full Body - Weights
Full Body - Weights
Quick Workouts
Quick Workouts
Abs + Core
Abs + Core

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。