Skimble
锻炼系列

Run

Run
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iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Katie H.


1  
Pre-Run Warm Up
WORKOUT

Pre-Run Warm Up

2  
Cardio Walk/Run I
WORKOUT

Cardio Walk/Run I

3  
Cardio: Walk/Run
WORKOUT

Cardio: Walk/Run

4  
Treadmill Circuit
WORKOUT

Treadmill Circuit

5  
Running for Beginners
WORKOUT

Running for Beginners






Katie的更多系列

Arms
Arms
Free Weights
Free Weights
PiYo
PiYo
Legs
Legs
Stretch
Stretch
Full body
Full body
Abs
Abs

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