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锻炼系列

Exercise

Exercise
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iOS 和 Android 版健身教练中的锻炼系列。


15 锻炼

by Jairus U.


1  
Stretchy-Time
WORKOUT

Stretchy-Time

2  
Weight Loss for Newbies
WORKOUT

Weight Loss for Newbies

3  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

4  
Off the Couch Arms
WORKOUT

Off the Couch Arms

5  
Sexy Legs for Girls & Boys
WORKOUT

Sexy Legs for Girls & Boys

6  
Body Pilates
WORKOUT

Body Pilates

7  
Independent Workout
WORKOUT

Independent Workout

8  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

9  
Mornings.
WORKOUT

Mornings.

10  
Core And Arms
WORKOUT

Core And Arms

11  
Chest And Arms!
WORKOUT

Chest And Arms!

12  
Upper Body
WORKOUT

Upper Body

13  
Body Slim Down
WORKOUT

Body Slim Down

14  
Fat Face-Off
WORKOUT

Fat Face-Off

15  
Lose It in No Time!
WORKOUT

Lose It in No Time!






Jairus的更多系列

beginner
beginner

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。