Skimble
锻炼系列

HIIT

HIIT
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


11 锻炼

by Pepe H.


1  
BURN 500 CALORIES with this 25 Minute Cardio HIIT Workout (Intense, No Equipment)
WORKOUT

BURN 500 CALORIES with this 25 Minute Cardio HIIT Workout (Intense, No Equipment)

2  
Fierce TABATA Workout
WORKOUT

Fierce TABATA Workout

3  
Total Body Tabata
WORKOUT

Total Body Tabata

4  
Full Body HIIT
WORKOUT

Full Body HIIT

5  
Calorie Killer HIIT
WORKOUT

Calorie Killer HIIT

6  
30 MIN HIIT Cardio / HR12WEEK EXPRESS : Day 44
WORKOUT

30 MIN HIIT Cardio / HR12WEEK EXPRESS : Day 44

7  
Full Body Workout
WORKOUT

Full Body Workout

8  
Total Body HIIT WORKOUT with No Equipment
WORKOUT

Total Body HIIT WORKOUT with No Equipment

9  
No Repeats HIIT Workout
WORKOUT

No Repeats HIIT Workout

10  
DAY 6: No Repeats HIIT Cardio (No Equipment) // FIERCE 2.0
WORKOUT

DAY 6: No Repeats HIIT Cardio (No Equipment) // FIERCE 2.0

11  
HIIT + Abs Burn
WORKOUT

HIIT + Abs Burn






Pepe的更多系列

De 20-25
De 20-25
ABS
ABS
Upper Body
Upper Body
Menos 18min
Menos 18min
Kettlebell
Kettlebell
Low impact
Low impact
Crockford
Crockford
ARMS
ARMS
Cardio HIIT
Cardio HIIT

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