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锻炼系列

TABATA/HIIT

TABATA/HIIT
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


11 锻炼

by Teeny B.


1  
12-Min Sweaty Tabata
WORKOUT

12-Min Sweaty Tabata

2  
10-Min Fat-Melting Conditioning Workout | Burner | Men's Health
WORKOUT

10-Min Fat-Melting Conditioning Workout | Burner | Men's Health

3  
Work Out: Dance to Burn Fat | Danielle Peazer
WORKOUT

Work Out: Dance to Burn Fat | Danielle Peazer

4  
Bowflex® Bodyweight Workout | Six-Minute HIIT & Ab Workout
WORKOUT

Bowflex® Bodyweight Workout | Six-Minute HIIT & Ab Workout

5  
TABATA For Beginners | Fat Burning Leg Workout | 4 Minute Home Workout
WORKOUT

TABATA For Beginners | Fat Burning Leg Workout | 4 Minute Home Workout

6  
Tabata - Level 1
WORKOUT

Tabata - Level 1

7  
4-Minute Fat Burning Workout | Tabata for Beginners
WORKOUT

4-Minute Fat Burning Workout | Tabata for Beginners

8  
Core HIIT - Tabata
WORKOUT

Core HIIT - Tabata

9  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

10  
Sexy Lean Legs
WORKOUT

Sexy Lean Legs

11  
High Intensity!
WORKOUT

High Intensity!






Teeny的更多系列

Rebounder
Rebounder
Pilates Board
Pilates Board
Yoga_long workout
Yoga_long workout
Back
Back
Yoga
Yoga
foam roller
foam roller
Stretching
Stretching
Lower Body
Lower Body
Core
Core

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