锻炼系列

Core

Core

iOS 和 Android 版健身教练中的锻炼系列。

17 锻炼

1

WORKOUT

2-Min Plank Challenge

2

WORKOUT

Ab-Solute Challenge

3

WORKOUT

6 Pack Belly Blaster

4

WORKOUT

Ball Basics

5

WORKOUT

Core Shaper

6

WORKOUT

Ballin' Pyramid

7

WORKOUT

Opposites & Obliques

8

WORKOUT

3 Min Core Challenge

9

WORKOUT

Stability Ball ABS

10

WORKOUT

Lower Abs Attack

11

WORKOUT

Pull Through

12

WORKOUT

Detox to Slim

13

WORKOUT

Whirlwind Workout

14

WORKOUT

Tighten The POOCH!

15

WORKOUT

Lose Belly Pooch

16

WORKOUT

Flat Tummy

17

WORKOUT

Airport Abs

S的更多系列

从 Google Play 下载 Workout Trainer。