Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


8 锻炼

by Blaire K.


1  
Exercises for Starters
WORKOUT

Exercises for Starters

2  
Torso/Abs & Weight Loss
WORKOUT

Torso/Abs & Weight Loss

3  
Lose that Fat!
WORKOUT

Lose that Fat!

4  
Low-Impact Mat Mix
WORKOUT

Low-Impact Mat Mix

5  
Super Good Warmup
WORKOUT

Super Good Warmup

6  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

7  
Core Shaper
WORKOUT

Core Shaper

8  
Lean Machine
WORKOUT

Lean Machine






Blaire的更多系列

Full Body
Full Body

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