锻炼系列

mediums

mediums

iOS 和 Android 版健身教练中的锻炼系列。

55 锻炼

1

WORKOUT

Pushups/situps/chapstick

2

WORKOUT

MAX Tabata Test

3

WORKOUT

Arms

4

WORKOUT

Reps & Weights

5

WORKOUT

Anti-Desk: Shoulders & Upper Back

6

WORKOUT

Battleground Conditioning

7

WORKOUT

Arm And Core Annihilation!

8

WORKOUT

Core Of Core

9

WORKOUT

Hard Reset Recover

10

WORKOUT

Lasting Effects

11

WORKOUT

Activated Abs

12

WORKOUT

Opposites & Obliques

13

WORKOUT

Washboard Abs Blast

14

WORKOUT

The Awesome Body Circuit

15

WORKOUT

Leg & Core Superset

16

WORKOUT

Upper Body Pusher

17

WORKOUT

Chiseling Cardio Fix

18

WORKOUT

Winter work: Arms

19

WORKOUT

Punch It Out

20

WORKOUT

Terrifically Toned

21

WORKOUT

Arms

22

WORKOUT

Get That Booty

23

WORKOUT

New Year Blast

24

WORKOUT

Strong Arms

1
2
3
»

Axel的更多系列

从 Google Play 下载 Workout Trainer。