Skimble
锻炼系列

Abs

Abs
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


8 锻炼

by Chris Y.


1  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

2  
90 SECOND CRUNCHES
WORKOUT

90 SECOND CRUNCHES

3  
Love You to the Core
WORKOUT

Love You to the Core

4  
90-90 Crunches Challenge ⚕️
WORKOUT

90-90 Crunches Challenge ⚕️

5  
Cut and Chiseled
WORKOUT

Cut and Chiseled

6  
Extreme Plank Pyramid Challenge
WORKOUT

Extreme Plank Pyramid Challenge

7  
High Intensity!
WORKOUT

High Intensity!

8  
5min Full Abs
WORKOUT

5min Full Abs






Chris的更多系列

Whole Body
Whole Body
Legs
Legs
First
First

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。