Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


8 锻炼

by John V.


1  
Plank Steady
WORKOUT

Plank Steady

2  
Ab Crusher
WORKOUT

Ab Crusher

3  
Ball Basics
WORKOUT

Ball Basics

4  
Mighty & Strong
WORKOUT

Mighty & Strong

5  
10-Minute Abs
WORKOUT

10-Minute Abs

6  
Off the Couch Arms
WORKOUT

Off the Couch Arms

7  
Core Shaper
WORKOUT

Core Shaper

8  
Rock Hard Abs
WORKOUT

Rock Hard Abs






John的更多系列

Abs
Abs
Random
Random
AM
AM
Post workout
Post workout
That ASS though
That ASS though
Total body
Total body
W/ Ileana
W/ Ileana
Upper Bod
Upper Bod

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。