Skimble
锻炼系列

Foam

Foam
9 followers

iOS 和 Android 版健身教练中的锻炼系列。


29 锻炼

by Glen D.


1  
High Roller •CA•
WORKOUT

High Roller •CA•

2  
Low-Impact Roll
WORKOUT

Low-Impact Roll

3  
Roller Muscle Release
WORKOUT

Roller Muscle Release

4  
Foam Roller 
WORKOUT

Foam Roller 🔥

5  
Nox's Quick Foam Roll - Legs
WORKOUT

Nox's Quick Foam Roll - Legs

6  
😍🔅ROLLING With My FOAMIE •°🔅😍 !! {Neck/Back Relief By Foamroller} HS
WORKOUT

😍🔅ROLLING With My FOAMIE •°🔅😍 !! {Neck/Back Relief By Foamroller} 🌟HS

7  
Leg Rolling **V
WORKOUT

Leg Rolling **V

8  
MFR Hamstring Flexability
WORKOUT

MFR Hamstring Flexability

9  
Flexibility Work
WORKOUT

Flexibility Work

10  
Foam Roller
WORKOUT

Foam Roller

11  
Leg Roll Love
WORKOUT

Leg Roll Love

12  
Foam Rollin'
WORKOUT

Foam Rollin'

13  
🔅😍JUST ROLL WITH IT !!! •°🔅😍🌟HS
WORKOUT

🔅😍JUST ROLL WITH IT !!! •°🔅😍🌟HS

14  
🔅😍5 Minute FOAM ROLLER Express! ! •°🔅😍🌟HS
WORKOUT

🔅😍5 Minute FOAM ROLLER Express! ! •°🔅😍🌟HS

15  
Foam Rollers
WORKOUT

Foam Rollers

16  
Roller Stretching
WORKOUT

Roller Stretching

17  
Foam Roller
WORKOUT

Foam Roller

18  
Roll It Out
WORKOUT

Roll It Out

19  
Awww quad rolling... B
WORKOUT

Awww quad rolling...💟💟💟 B🏡

20  
Foam Roller Exercises
WORKOUT

Foam Roller Exercises

21  
Hip And Glute Foam Roll
WORKOUT

Hip And Glute Foam Roll

22  
🔅😍FOAM ROLLER🔅😍 * Tight Hamstrings *Calf🌟HS
WORKOUT

🔅😍FOAM ROLLER🔅😍 * Tight Hamstrings *Calf🌟HS

23  
FOAM Roll
WORKOUT

FOAM Roll

24  
🔅😍That 's How I ROLL! * Head To Toe FOAM ROLLING* 🔅😍🌟 HS
WORKOUT

🔅😍That 's How I ROLL! * Head To Toe FOAM ROLLING* 🔅😍🌟 HS

 






Glen的更多系列

Pull up bar
Pull up bar
Calves
Calves
chest
chest
bodyweight
bodyweight
balance
balance
band, bosu and ball
band, bosu and ball
Stomach
Stomach
Cardio
Cardio
Shoulders
Shoulders

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