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锻炼系列

Chest

Chest
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


15 锻炼

by Arun M.


1  
Bodyweight Chest 💃👊
WORKOUT

Bodyweight Chest 💃👊

2  
Quarantine Chest+Triceps+Cardio
WORKOUT

Quarantine Chest+Triceps+Cardio

3  
Intense Chest & Shoulders
WORKOUT

Intense Chest & Shoulders

4  
Chest Day
WORKOUT

Chest Day

5  
Triceps
WORKOUT

Triceps

6  
50 Push-Up Challenge
WORKOUT

50 Push-Up Challenge

7  
Chest Explosion
WORKOUT

Chest Explosion

8  
Beginner Chest Workout
WORKOUT

Beginner Chest Workout

9  
Chest And Back
WORKOUT

Chest And Back

10  
Chest+Tri+Cardio
WORKOUT

Chest+Tri+Cardio

11  
Quick Upper Body
WORKOUT

Quick Upper Body

12  
Ripped Chest and Back
WORKOUT

Ripped Chest and Back

13  
Dungenous Chesst
WORKOUT

Dungenous Chesst

14  
Dumbbell Muscle Blaster
WORKOUT

Dumbbell Muscle Blaster

15  
Chest + Tricep Workout
WORKOUT

Chest + Tricep Workout






Arun的更多系列

Aftet Break
Aftet Break
Test
Test
Warmups
Warmups
Meena
Meena
Yoga
Yoga
Back
Back
Biceps & Triceps
Biceps & Triceps
Total Body
Total Body
Legs
Legs

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