Skimble
锻炼系列

posture correction

posture correction
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


13 锻炼

by Avinash M.


1  
Correct Posture: Upper Back
WORKOUT

Correct Posture: Upper Back

2  
Superman
WORKOUT

Superman

3  
Modified Cobra
WORKOUT

Modified Cobra

4  
Child's Pose with Side Reaches
WORKOUT

Child's Pose with Side Reaches

5  
Shoulders, Neck, and Spine
WORKOUT

Shoulders, Neck, and Spine

6  
Cat Cow
WORKOUT

Cat Cow

7  
Child's Pose
WORKOUT

Child's Pose

8  
Rhomboid Opener
WORKOUT

Rhomboid Opener

9  
Flying Supermans
WORKOUT

Flying Supermans

10  
Simple Back & Hip Stretches
WORKOUT

Simple Back & Hip Stretches

11  
Sciatica Relief
WORKOUT

Sciatica Relief

12  
Sciatica Yoga
WORKOUT

Sciatica Yoga

13  
SCIATICA REHAB ✰𝐿𝑜𝑤𝑒𝑟 𝐵𝑎𝑐𝑘/𝐻𝑖𝑝 Relief & More✰⚕️ HS
WORKOUT

SCIATICA REHAB ✰𝐿𝑜𝑤𝑒𝑟 𝐵𝑎𝑐𝑘/𝐻𝑖𝑝 Relief & More✰⚕️ 🌟HS






Avinash的更多系列

Warmup
Warmup
TRX
TRX
Home Workout
Home Workout
abs
abs
core
core

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。