Skimble
锻炼系列

Basic

Basic
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Rūdolfs B.


1  
Body Weight Tabata
WORKOUT

Body Weight Tabata

2  
Body Circuit Session
WORKOUT

Body Circuit Session

3  
Quick Burn
WORKOUT

Quick Burn

4  
Strong Abs
WORKOUT

Strong Abs

5  
Wicked Weights
WORKOUT

Wicked Weights

6  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

7  
Post Workout Stretches
WORKOUT

Post Workout Stretches

8  
Battleground Conditioning
WORKOUT

Battleground Conditioning

9  
Ab Crusher
WORKOUT

Ab Crusher

10  
Gym Body Burn
WORKOUT

Gym Body Burn







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