锻炼系列

Workouts

Workouts

iOS 和 Android 版健身教练中的锻炼系列。

12 锻炼

1

WORKOUT

Full Body Hour

2

WORKOUT

Absolutely Amazing Abs

3

WORKOUT

Mid-Section Drill

4

WORKOUT

6 Pack Belly Blaster

5

WORKOUT

The COBB: Cardio, Obliques & Butt, Baby.

6

WORKOUT

Medicine Ball Big 3

7

WORKOUT

Mountain Girl

8

WORKOUT

Legs of Iron

9

WORKOUT

Bench Warmer

10

WORKOUT

Booty Bootcamp

11

WORKOUT

Off the Couch Arms

12

WORKOUT

3 x [3 x 3] Bodyweight Workout

从 Google Play 下载 Workout Trainer。