锻炼系列

Core

Core

iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Melissa M.


1  
Core Shaper
WORKOUT

Core Shaper

2  
Ball Basics
WORKOUT

Ball Basics

4  
Plankster Challenge
5  
Washboard Abs Blast
6  
Quick Abs
WORKOUT

Quick Abs

7  
Core Crunch
WORKOUT

Core Crunch

8  
3 Min Core Challenge
9  
Counting Reps
WORKOUT

Counting Reps

10  
Slim & Tone Core