锻炼系列

rower

rower

iOS 和 Android 版健身教练中的锻炼系列。

10 锻炼

1

WORKOUT

Rowing Your Boat

2

WORKOUT

Rowing Your Boat 2

3

WORKOUT

Row

4

WORKOUT

Rower Endurance

5

WORKOUT

50 Minutes On Rower Interval

6

WORKOUT

Tabata Rowing Workout

7

WORKOUT

Tabata Bootcamp Rowing

8

WORKOUT

Rowing 1:1 & 30:30 HIIT

9

WORKOUT

Rowing Time Pyramid

10

WORKOUT

Row Ball

James的更多系列

resistance training

从 Google Play 下载 Workout Trainer。