Skimble
锻炼系列

Upper Body

Upper Body
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


21 锻炼

by Aaprajita K.


1  
Biceps
WORKOUT

Biceps

2  
Back Attack
WORKOUT

Back Attack

3  
Top Harmony
WORKOUT

Top Harmony

4  
Back
WORKOUT

Back

5  
Reps & Weights
WORKOUT

Reps & Weights

6  
Smart Dumbbell Class Act
WORKOUT

Smart Dumbbell Class Act

7  
Incredible Arms
WORKOUT

Incredible Arms

8  
Summer Arms
WORKOUT

Summer Arms

9  
Dumbbell Muscle Blaster
WORKOUT

Dumbbell Muscle Blaster

10  
Girl Gains
WORKOUT

Girl Gains

11  
Bis And Tris
WORKOUT

Bis And Tris

12  
The Strength Train
WORKOUT

The Strength Train

13  
Shoulder Mobility
WORKOUT

Shoulder Mobility

14  
Loose Arms
WORKOUT

Loose Arms

15  
Winter work: Arms
WORKOUT

Winter work: Arms

16  
Arms & Core Day
WORKOUT

Arms & Core Day

17  
Strong Arms
WORKOUT

Strong Arms

18  
Upper Body Pusher
WORKOUT

Upper Body Pusher

19  
High-Rep Upper Body Burn
WORKOUT

High-Rep Upper Body Burn

20  
Lose It in No Time!
WORKOUT

Lose It in No Time!

21  
Back Back Back
WORKOUT

Back Back Back






Aaprajita的更多系列

Chest, Back Amd Arms
Chest, Back Amd Arms
Pilates
Pilates
Full Body
Full Body
YOGA
YOGA
Legs
Legs
Ab Workouts
Ab Workouts

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