Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Chaiwat P.


1  
Warm It Up
WORKOUT

Warm It Up

2  
Get Started Core
WORKOUT

Get Started Core

3  
Ab Crusher
WORKOUT

Ab Crusher

4  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

5  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

6  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

7  
High Intensity!
WORKOUT

High Intensity!

8  
Core Crunch
WORKOUT

Core Crunch

9  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability






Chaiwat的更多系列

warmup
warmup
T
T
Butt
Butt
Leg
Leg
End
End

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。