Skimble
锻炼系列

Upper

Upper
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


7 锻炼

by John R.


1  
Upper Body Pusher
WORKOUT

Upper Body Pusher

2  
Incredible Arms
WORKOUT

Incredible Arms

3  
Correct Posture: Upper Back
WORKOUT

Correct Posture: Upper Back

4  
Pull-Up Trainer
WORKOUT

Pull-Up Trainer

5  
Ring in the New Year
WORKOUT

Ring in the New Year

6  
Lite & Long
WORKOUT

Lite & Long

7  
⚕🤸🏼‍♀️HANG IN THERE! QUICKEE🤸🏼‍♀️⚕🌟HS
WORKOUT

⚕🤸🏼‍♀️HANG IN THERE! QUICKEE🤸🏼‍♀️⚕🌟HS






John的更多系列

pre or post
pre or post
hard core
hard core
Quick
Quick
weights
weights
total
total
Lower
Lower
Yogaish
Yogaish

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