锻炼系列

workouts

workouts

iOS 和 Android 版健身教练中的锻炼系列。


19 锻炼

by David R.


1  
The Strength Train
3  
P90x: Ab Ripper X
5  
Gym Body Burn
WORKOUT

Gym Body Burn

6  
Arms & Core Day
WORKOUT

Arms & Core Day

7  
Chest And Back
WORKOUT

Chest And Back

9  
Back And Legs
WORKOUT

Back And Legs

10  
Washboard Abs Blast
12  
Back & Legs
WORKOUT

Back & Legs

13  
Arms, Arms, Arms
14  
Chest Workout
WORKOUT

Chest Workout

16  
Morning Essentials
17  
P90x3 - The Challenge
19  
Chimptastic HIIT