Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Carmen L.


1  
Opposites & Obliques
WORKOUT

Opposites & Obliques

2  
No Slouching!
WORKOUT

No Slouching!

3  
Quick Body Circuit
WORKOUT

Quick Body Circuit

4  
Womens Problem Area Blast
WORKOUT

Womens Problem Area Blast

5  
Lean Meat
WORKOUT

Lean Meat

6  
Exercises for Starters
WORKOUT

Exercises for Starters

7  
Testing 1-2-3-4
WORKOUT

Testing 1-2-3-4

8  
Ball Basics
WORKOUT

Ball Basics

9  
The Awesome Body Circuit
WORKOUT

The Awesome Body Circuit

10  
Weekday Workout
WORKOUT

Weekday Workout






Carmen的更多系列

Shoulders
Shoulders
Butt
Butt

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