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锻炼系列

Quick Workouts

Quick Workouts
2 followers

iOS 和 Android 版健身教练中的锻炼系列。


12 锻炼

by Sara K.


1  
The Survivor
WORKOUT

The Survivor

2  
Ball Basics
WORKOUT

Ball Basics

3  
Body Endurance
WORKOUT

Body Endurance

4  
Walking Weight Off
WORKOUT

Walking Weight Off

5  
HIIT Me Again
WORKOUT

HIIT Me Again

6  
Slam Dunk
WORKOUT

Slam Dunk

7  
Turkey Takeout
WORKOUT

Turkey Takeout

8  
The Real Dance Off
WORKOUT

The Real Dance Off

9  
Speed Workout Routine
WORKOUT

Speed Workout Routine

10  
The A-Team
WORKOUT

The A-Team

11  
Ab Crusher
WORKOUT

Ab Crusher

12  
Rock Hard Abs
WORKOUT

Rock Hard Abs







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