Skimble
锻炼系列

abs

abs
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iOS 和 Android 版健身教练中的锻炼系列。


7 锻炼

by Jim N.


1  
10-Minute Abs
WORKOUT

10-Minute Abs

2  
Aerobic Burpees
WORKOUT

Aerobic Burpees

3  
Trim...your Tummy!
WORKOUT

Trim...your Tummy!

4  
Lean Machine
WORKOUT

Lean Machine

5  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

6  
Dynamic Core
WORKOUT

Dynamic Core

7  
Extreme Plank Pyramid Challenge
WORKOUT

Extreme Plank Pyramid Challenge






Jim的更多系列

1
1
hard stuff
hard stuff

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