Skimble
锻炼系列

hard stuff

hard stuff
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


8 锻炼

by Jim N.


1  
Aerobic Burpees
WORKOUT

Aerobic Burpees

2  
Super Bodyweight Tabata
WORKOUT

Super Bodyweight Tabata

3  
HIIT Me With A Carbo Burn
WORKOUT

HIIT Me With A Carbo Burn

4  
100 Push-Up Count
WORKOUT

100 Push-Up Count

5  
Body Slim Down
WORKOUT

Body Slim Down

6  
Bodyweight Bliss
WORKOUT

Bodyweight Bliss

7  
Cordio
WORKOUT

Cordio

8  
2 Min At-Home Fitness Test
WORKOUT

2 Min At-Home Fitness Test






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