Skimble
锻炼系列

abs

abs
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iOS 和 Android 版健身教练中的锻炼系列。


24 锻炼

by Sherry H.


1  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

2  
Love You to the Core
WORKOUT

Love You to the Core

3  
10-Min Fat Blaster!
WORKOUT

10-Min Fat Blaster!

4  
Exercises for Starters
WORKOUT

Exercises for Starters

5  
Activated Abs
WORKOUT

Activated Abs

6  
Battleground Conditioning
WORKOUT

Battleground Conditioning

7  
Cordio
WORKOUT

Cordio

8  
Core Crunch
WORKOUT

Core Crunch

9  
Lower Body & Abs Workout
WORKOUT

Lower Body & Abs Workout

10  
5 Min Six Pack
WORKOUT

5 Min Six Pack

11  
Basic Core
WORKOUT

Basic Core

12  
Ab Crusher
WORKOUT

Ab Crusher

13  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

14  
Core Shaper
WORKOUT

Core Shaper

15  
Empowered!
WORKOUT

Empowered!

16  
Casual Butt Masta 15
WORKOUT

Casual Butt Masta 15

17  
Airport Abs
WORKOUT

Airport Abs

18  
No More Weak Core
WORKOUT

No More Weak Core

19  
ABsolute Endurance
WORKOUT

ABsolute Endurance

20  
Off the Couch Core
WORKOUT

Off the Couch Core

21  
Super Good Warmup
WORKOUT

Super Good Warmup

22  
Top-to-Bottom Beach Basics
WORKOUT

Top-to-Bottom Beach Basics

23  
Quick Mountaineer
WORKOUT

Quick Mountaineer

24  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call






Sherry的更多系列

warm up
warm up
shoulders
shoulders
yoga
yoga
arms
arms
legs
legs
pilates
pilates
full body
full body
weight loss
weight loss

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。