Skimble
锻炼系列

Next

Next
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


24 锻炼

by Nicolas D.


1  
Stamina & Strength
WORKOUT

Stamina & Strength

2  
Complete Strength 49
WORKOUT

Complete Strength 49

3  
Get Swole Phase 2: Arms
WORKOUT

Get Swole Phase 2: Arms

4  
Full body workout
WORKOUT

Full body workout

5  
Dedicated to Muscle
WORKOUT

Dedicated to Muscle

6  
Metabolic Chaos Month 1 Workout 1
WORKOUT

Metabolic Chaos Month 1 Workout 1

7  
Complete Strength 2
WORKOUT

Complete Strength 2

8  
Shoulder Wreck
WORKOUT

Shoulder Wreck

9  
Absolutely Amazing Abs
WORKOUT

Absolutely Amazing Abs

10  
Extended Strength
WORKOUT

Extended Strength

11  
WARR PHYSIQUE - In Your Chest
WORKOUT

WARR PHYSIQUE - In Your Chest

12  
Abs & Arms Assault
WORKOUT

Abs & Arms Assault

13  
Massive Arms
WORKOUT

Massive Arms

14  
2012 Spartacus Workout
WORKOUT

2012 Spartacus Workout

15  
Resistance
WORKOUT

Resistance

16  
Upper Body 2 - The 13’s
WORKOUT

Upper Body 2 - The 13’s

17  
Full Body Contact v.2
WORKOUT

Full Body Contact v.2

18  
Imli's Lower Belly And Core Burndown
WORKOUT

Imli's Lower Belly And Core Burndown

19  
Magnified Muscles
WORKOUT

Magnified Muscles

20  
To Box Or Not To Box 1
WORKOUT

To Box Or Not To Box 1

21  
Hold that Bar
WORKOUT

Hold that Bar

22  
Cardio Fat Blast
WORKOUT

Cardio Fat Blast

23  
Barbell Power
WORKOUT

Barbell Power

24  
Extreme 60
WORKOUT

Extreme 60






Nicolas的更多系列

Boxing
Boxing
Full Body
Full Body
Warm-ups Cool downs
Warm-ups Cool downs

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。