Skimble
锻炼系列

shoulders

shoulders
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Chris C.


1  
Intense Shoulders
WORKOUT

Intense Shoulders

2  
Shoulders
WORKOUT

Shoulders

3  
Shoulders
WORKOUT

Shoulders

4  
Shoulders Up
WORKOUT

Shoulders Up

5  
Shoulders 2.0
WORKOUT

Shoulders 2.0

6  
Shoulders
WORKOUT

Shoulders

7  
Shoulders
WORKOUT

Shoulders

8  
Grow Big Shoulders - Giant Set
WORKOUT

Grow Big Shoulders - Giant Set

9  
Rehab Shoulder And Core
WORKOUT

Rehab Shoulder And Core






Chris的更多系列

Posture
Posture
Stability Ball
Stability Ball
Relax/Recover
Relax/Recover
Plyo
Plyo
Study Break
Study Break
back
back
cool down
cool down
stretch
stretch
balance
balance

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