Skimble
锻炼系列

Posture

Posture
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


2 锻炼

by Chris C.


1  
Correct Posture: Shoulders
WORKOUT

Correct Posture: Shoulders

2  
Correct Posture: Hip Flexors
WORKOUT

Correct Posture: Hip Flexors






Chris的更多系列

Stability Ball
Stability Ball
Relax/Recover
Relax/Recover
Plyo
Plyo
Study Break
Study Break
back
back
cool down
cool down
stretch
stretch
shoulders
shoulders
balance
balance

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