Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Ashley T.


1  
Ab-use
WORKOUT

Ab-use

2  
Plank Steady
WORKOUT

Plank Steady

3  
Stability Ball Core
WORKOUT

Stability Ball Core

4  
10-Minute Abs
WORKOUT

10-Minute Abs

5  
Absolutely Amazing Abs
WORKOUT

Absolutely Amazing Abs






Ashley的更多系列

Arms
Arms
Jump Rope
Jump Rope
Yoga
Yoga
Legs
Legs
Back
Back
Full Body
Full Body
Kettlebells
Kettlebells
Stretch
Stretch
Stability Ball Core
Stability Ball Core

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。