Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


3 锻炼

by Stanley G.


1  
Abs 1 (sg)
WORKOUT

Abs 1 (sg)

2  
Weighted Abs (sg 25lbs)
WORKOUT

Weighted Abs (sg 25lbs)

3  
Obliques (sg)
WORKOUT

Obliques (sg)






Stanley的更多系列

_3-7 Split
_3-7 Split
_Conditioning/Cardio
_Conditioning/Cardio
_6 Split
_6 Split
_3 Split
_3 Split
Shoulders
Shoulders
Legs
Legs
Back
Back
Stretch
Stretch
Arms
Arms

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。