Skimble
锻炼系列

cardio

cardio
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


16 锻炼

by Alexandra R.


1  
Fat Face-Off
WORKOUT

Fat Face-Off

2  
Walk> run
WORKOUT

Walk> run

3  
Heart Healthy Cardio
WORKOUT

Heart Healthy Cardio

4  
HIIT Me With A Carbo Burn
WORKOUT

HIIT Me With A Carbo Burn

5  
Intense Walk
WORKOUT

Intense Walk

6  
❥ Elliptical 10 ❥
WORKOUT

❥ Elliptical 10 ❥

7  
Treadmill Incline Walk ️️☆AS
WORKOUT

Treadmill Incline Walk ⤴️⤴️☆AS

8  
Walk/jog
WORKOUT

Walk/jog

9  
Walking & Jogging
WORKOUT

Walking & Jogging

10  
Walk/run Interval
WORKOUT

Walk/run Interval

11  
Run Walk Interval
WORKOUT

Run Walk Interval

12  
Interval Walk/Run
WORKOUT

Interval Walk/Run

13  
Run/Walk Interval
WORKOUT

Run/Walk Interval

14  
HIIT: Jog, Walk, Run Intervals
WORKOUT

HIIT: Jog, Walk, Run Intervals

15  
40s Run / 20s Jog Interval
WORKOUT

40s Run / 20s Jog Interval

16  
Running for Beginners
WORKOUT

Running for Beginners






Alexandra的更多系列

Cellulite
Cellulite
Yannis
Yannis
Arms
Arms
Office
Office
Sept 2019
Sept 2019
whole body
whole body
abs
abs
Butt And Legs
Butt And Legs
Warm up
Warm up

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。