Skimble
锻炼系列

Bands

Bands
4 followers

iOS 和 Android 版健身教练中的锻炼系列。


26 锻炼

by Yunie V.


1  
💋On Your Knees And Work Dem Thighs!💋*6 MIn (♾BANDS OPTIONAL♾) *🌟HS
WORKOUT

💋On Your Knees And Work Dem Thighs!💋*6 MIn (♾BANDS OPTIONAL♾) *🌟HS

2  
 GLUTE QUICKIES [Abductors 1]
WORKOUT

 🎀GLUTE QUICKIES🎀 [Abductors 1]

3  
Caught In The Loop ✴️ March Muckies ✳️ Pat
WORKOUT

Caught In The Loop ✴️ March Muckies ✳️ Pat

4  
✴️Getting Sticky With It ✴️ ♦️Band & pole♦️✅ TP ✅
WORKOUT

✴️Getting Sticky With It ✴️ ♦️Band & pole♦️✅ TP ✅

5  
Bands, Bands... Bands? ✴️ July Wolverine Challenge ✳️ Pat
WORKOUT

Bands, Bands... Bands? ✴️ July Wolverine Challenge ✳️ Pat

6  
Winter work: Arms
WORKOUT

Winter work: Arms

7  
➰️✨️🫶🩱QUICK THIGH TRIM🩱🫶✨️➰️🌟HS
WORKOUT

➰️✨️🫶🩱QUICK THIGH TRIM🩱🫶✨️➰️🌟HS

8  
Resitance Band ▶️
WORKOUT

Resitance Band ▶️

9  
Resistance Bandit
WORKOUT

Resistance Bandit

10  
🎄MERRY B🍪🍪TY!🎄Cable Kicks For Gorgeous Glutes🍑🌟HS
WORKOUT

🎄MERRY B🍪🍪TY!🎄Cable Kicks For Gorgeous Glutes🍑🌟HS

11  
😜♾❗B🪀MBSHELL B🍑🍑TY♾😜❗*LOOP BAND 🌟HS
WORKOUT

😜♾❗B🪀MBSHELL B🍑🍑TY♾😜❗*LOOP BAND 🌟HS

12  
Full Body dumbbells
WORKOUT

Full Body dumbbells

13  
😜➰️🍑❗BOOTY BAND-IT❗🍑➰️😜*(Glutes) 🌟HS
WORKOUT

😜➰️🍑❗BOOTY BAND-IT❗🍑➰️😜*(Glutes) 🌟HS

14  
Shoulders w/Bands 💫🔥
WORKOUT

Shoulders w/Bands 💫🔥

15  
Loop Band Workout
WORKOUT

Loop Band Workout

16  
Back With Elastic
WORKOUT

Back With Elastic

17  
Glute With Resistance Band ☆AS
WORKOUT

Glute With Resistance Band ☆AS

18  
Upper Body Bands 💫💪🔥
WORKOUT

Upper Body Bands 💫💪🔥

19  
➿😜♾️❗ *BAND-IT, BABY! *(*UPPER CHALLENGE)😜➿🌟HS
WORKOUT

➿😜♾️❗ *BAND-IT, BABY! *(*UPPER CHALLENGE)😜➿🌟HS

20  
Hips & Thighs Bands 💫🔥
WORKOUT

Hips & Thighs Bands 💫🔥

21  
Band It!
WORKOUT

Band It!

22  
Full Body Bands v2 • Recovery 💫💕🔥
WORKOUT

Full Body Bands v2 • Recovery 💫💕🔥

23  
Upper Body Bands
WORKOUT

Upper Body Bands

24  
➿🤩♾️BAND-IT BABY 1 *FULL BODY🩱♾➿🌟HS
WORKOUT

➿🤩♾️BAND-IT BABY 1 *FULL BODY🩱♾➿🌟HS

 






Yunie的更多系列

Full Body WorkOuts
Full Body WorkOuts
Small Area Minimal Equipment Workouts
Small Area Minimal Equipment Workouts
Seated workouts
Seated workouts
yoga
yoga
bodyweight Workouts
bodyweight Workouts
Kettlebells
Kettlebells
Lower body
Lower body
Core & Abs
Core & Abs
Back Excersices And Pain Relief
Back Excersices And Pain Relief

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