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锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


16 锻炼

by Rabab A.


1  
Burning Bridges
WORKOUT

Burning Bridges

2  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

3  
Core Crunch
WORKOUT

Core Crunch

4  
Drill Sergeant Mom
WORKOUT

Drill Sergeant Mom

5  
Core AMRAP
WORKOUT

Core AMRAP

6  
HOT Bodyweight
WORKOUT

HOT Bodyweight

7  
Plank Steady
WORKOUT

Plank Steady

8  
Absolutely Amazing Abs
WORKOUT

Absolutely Amazing Abs

9  
Drop It, Girl!
WORKOUT

Drop It, Girl!

10  
Upper Body Pusher
WORKOUT

Upper Body Pusher

11  
Cut and Chiseled
WORKOUT

Cut and Chiseled

12  
Bodyweight Blitz
WORKOUT

Bodyweight Blitz

13  
On the Ball!
WORKOUT

On the Ball!

14  
No More Weak Core
WORKOUT

No More Weak Core

15  
Core Through
WORKOUT

Core Through

16  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge






Rabab的更多系列

Full Body
Full Body
Upper Body
Upper Body
abs
abs
HIIT
HIIT
Streches
Streches
Back
Back
Warm Up
Warm Up
Cardio
Cardio
Legs
Legs

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。