Skimble
锻炼系列

Core + abs

Core + abs
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


32 锻炼

by Sasha 🌸.


1  
Core Crunch
WORKOUT

Core Crunch

2  
Ab Crusher
WORKOUT

Ab Crusher

3  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

4  
Abs Burnout
WORKOUT

Abs Burnout

5  
Love You to the Core
WORKOUT

Love You to the Core

6  
Core the Pilates Way
WORKOUT

Core the Pilates Way

7  
Activated Abs
WORKOUT

Activated Abs

8  
*E  Lower Abs On Fire!
WORKOUT

*E 🔥 Lower Abs On Fire!

9  
FLAT LOWER ABS 1⃣ *Express* ⭐HS
WORKOUT

FLAT LOWER ABS💎 1⃣ *Express* ⭐HS

10  
Abdominator
WORKOUT

Abdominator

11  
Elite Abs
WORKOUT

Elite Abs

12  
Journey Into the Core
WORKOUT

Journey Into the Core

13  
Battleground Conditioning
WORKOUT

Battleground Conditioning

14  
Love The Life From Your CORE (Wolverines February Challenge)
WORKOUT

Love The Life From Your CORE (Wolverines February Challenge)

15  
5⃣ min C🍪🍪KIE CRUNCHER👼!!! TEAM WOLVERINE 🌟HS
WORKOUT

5⃣ min C🍪🍪KIE CRUNCHER👼!!! TEAM WOLVERINE 🌟HS

16  
💙RUSSIAN TEASER💋 (Fit Core *Team Wolverine)🌟HS
WORKOUT

💙RUSSIAN TEASER💋 (Fit Core *Team Wolverine)🌟HS

17  
Bikini Belly Workout
WORKOUT

Bikini Belly Workout

18  
Gut Cut
WORKOUT

Gut Cut

19  
Lower Ab Massacre
WORKOUT

Lower Ab Massacre

20  
5 Min Arms & Abs
WORKOUT

5 Min Arms & Abs

21  
ABRUPT
WORKOUT

ABRUPT

22  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

23  
Memento Mori - Everyday Abs
WORKOUT

Memento Mori - Everyday Abs

24  
Ready for Rio
WORKOUT

Ready for Rio

 






Sasha的更多系列

Cool down
Cool down
Arms + shoulders
Arms + shoulders
Full body
Full body
Challenges
Challenges
Butt + legs
Butt + legs
Yoga + stretching
Yoga + stretching

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。