Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


18 锻炼

by Danique H.


1  
Ab Crusher
WORKOUT

Ab Crusher

2  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

3  
Love You to the Core
WORKOUT

Love You to the Core

4  
Core Shaper
WORKOUT

Core Shaper

5  
HOT Bodyweight
WORKOUT

HOT Bodyweight

6  
Abs Attack
WORKOUT

Abs Attack

7  
Killer Bod, Brah!
WORKOUT

Killer Bod, Brah!

8  
Burning Bridges
WORKOUT

Burning Bridges

9  
10-Minute Abs
WORKOUT

10-Minute Abs

10  
Fast Track Abs
WORKOUT

Fast Track Abs

11  
Cardio Crunch Time!
WORKOUT

Cardio Crunch Time!

12  
Feel Great Abs
WORKOUT

Feel Great Abs

13  
Cardio Core Mix
WORKOUT

Cardio Core Mix

14  
Total Upper Body Maniac
WORKOUT

Total Upper Body Maniac

15  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

16  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

17  
9 Min Bodyweight Challenge
WORKOUT

9 Min Bodyweight Challenge

18  
15-Minute Dumbbell Burn
WORKOUT

15-Minute Dumbbell Burn






Danique的更多系列

Kettlebel
Kettlebel
Full body
Full body
Ball
Ball
Arms
Arms
Yoga
Yoga
HIIT
HIIT
Butt
Butt

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