锻炼系列

basic

basic

iOS 和 Android 版健身教练中的锻炼系列。


12 锻炼

by Mazda Radita R.


2  
Warm It Up
WORKOUT

Warm It Up

3  
Morning Workout
WORKOUT

Morning Workout

4  
Morning Workout
WORKOUT

Morning Workout

5  
Post-Workout Unwind
6  
Restore & Relax
WORKOUT

Restore & Relax

7  
Lasting Effects
WORKOUT

Lasting Effects

8  
Daily Workout
WORKOUT

Daily Workout

9  
Everyday Workout
10  
Warm-up (VD24)
WORKOUT

Warm-up (VD24)

11  
Quick Abs
WORKOUT

Quick Abs

12  
Cool down
WORKOUT

Cool down