Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Mikki L.


1  
Opposites & Obliques
WORKOUT

Opposites & Obliques

2  
Get Started Core
WORKOUT

Get Started Core

3  
Ball Basics
WORKOUT

Ball Basics

4  
Core the Pilates Way
WORKOUT

Core the Pilates Way

5  
FAB abs
WORKOUT

FAB abs

6  
Core Shaper
WORKOUT

Core Shaper

7  
Off the Couch Arms
WORKOUT

Off the Couch Arms

8  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

9  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster






Mikki的更多系列

cardio
cardio
Butt
Butt
Warm Up/ Cool Down
Warm Up/ Cool Down
Upper Body
Upper Body
Total Body
Total Body
Lower Body
Lower Body

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。