Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Ray C.


1  
15-Min Core Blast
WORKOUT

15-Min Core Blast

2  
Get Started Core
WORKOUT

Get Started Core

3  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

4  
Quick Mountaineer
WORKOUT

Quick Mountaineer

5  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

6  
Exercises for Starters
WORKOUT

Exercises for Starters

7  
Quick Burn
WORKOUT

Quick Burn

8  
Strong Abs
WORKOUT

Strong Abs

9  
Core Killer
WORKOUT

Core Killer






Ray的更多系列

warm ups
warm ups
Lower Body
Lower Body
Yoga
Yoga
Full Body
Full Body
Stretches
Stretches
Upper Body
Upper Body

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