Skimble
锻炼系列

Quickies

Quickies
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by G. G.


1  
4-Minute Fit
WORKOUT

4-Minute Fit

2  
Awesome Dance
WORKOUT

Awesome Dance

3  
15-Min Core Blast
WORKOUT

15-Min Core Blast

4  
Intermediate Level Tabata
WORKOUT

Intermediate Level Tabata

5  
Dynamic Stretch
WORKOUT

Dynamic Stretch

6  
Excuse My Burp!
WORKOUT

Excuse My Burp!

7  
Travel Workout
WORKOUT

Travel Workout

8  
Travel Workout
WORKOUT

Travel Workout

9  
Posterior Chain Flexibility & Stability
WORKOUT

Posterior Chain Flexibility & Stability






G.的更多系列

Specific-Lower
Specific-Lower
Specific upper
Specific upper
Cardio
Cardio
Full Body
Full Body
Core
Core

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