Skimble
锻炼系列

Initial workout

Initial workout
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


25 锻炼

by Vee C.


1  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

2  
Fat Burner Deluxe
WORKOUT

Fat Burner Deluxe

3  
5 Min Arms & Abs
WORKOUT

5 Min Arms & Abs

4  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

5  
Heart Healthy Cardio
WORKOUT

Heart Healthy Cardio

6  
Beginner BlastOFF!
WORKOUT

Beginner BlastOFF!

7  
Upper Body Pusher
WORKOUT

Upper Body Pusher

8  
Cut and Chiseled
WORKOUT

Cut and Chiseled

9  
Bikini Ready at Any Season
WORKOUT

Bikini Ready at Any Season

10  
Weight Loss for Newbies
WORKOUT

Weight Loss for Newbies

11  
Thankful Thighs
WORKOUT

Thankful Thighs

12  
Stress Free
WORKOUT

Stress Free

13  
Wicked Warm Up Stretching
WORKOUT

Wicked Warm Up Stretching

14  
Top-to-Bottom
WORKOUT

Top-to-Bottom

15  
Off the Couch Arms
WORKOUT

Off the Couch Arms

16  
Smart Dumbbell Class Act
WORKOUT

Smart Dumbbell Class Act

17  
Weight Training 101
WORKOUT

Weight Training 101

18  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

19  
Absolute Arms
WORKOUT

Absolute Arms

20  
Drill Sergeant Mom
WORKOUT

Drill Sergeant Mom

21  
Winter work: Arms
WORKOUT

Winter work: Arms

22  
Tabata Time
WORKOUT

Tabata Time

23  
Strong Arms
WORKOUT

Strong Arms

24  
Booty Bootcamp
WORKOUT

Booty Bootcamp

 







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