锻炼系列

Core

Core

iOS 和 Android 版健身教练中的锻炼系列。

30 锻炼

1

WORKOUT

Opposites & Obliques

2

WORKOUT

Fast Arms & Abs

3

WORKOUT

5 Min Arms & Abs

4

WORKOUT

Abs Attack

5

WORKOUT

P90x: Ab Ripper X

6

WORKOUT

Washboard Abs Blast

7

WORKOUT

Cut and Chiseled

8

WORKOUT

All-Out Abs

9

WORKOUT

Ab-Bootcamp

10

WORKOUT

All-Around Abs

11

WORKOUT

Rock Hard Abs

12

WORKOUT

10 for MAS Abs

13

WORKOUT

FAB abs

14

WORKOUT

6 Hard Holding Moves

15

WORKOUT

Ab Crusher

16

WORKOUT

Activated Abs

17

WORKOUT

Timely Toned Torso

18

WORKOUT

Killer Core

19

WORKOUT

Battleground Conditioning

20

WORKOUT

Core Crunch

21

WORKOUT

Ready for Rio

22

WORKOUT

Classic Tabata

23

WORKOUT

Counting Reps

24

WORKOUT

Girly Gunz

1
2
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Lower Body Quick

Upper Body Quick

从 Google Play 下载 Workout Trainer。