Skimble
锻炼系列

Biceps

Biceps
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


7 锻炼

by Virat G.


1  
Size And Surge ( Day 2 ) ()(split)2nd Part
WORKOUT

Size And Surge ( Day 2 ) (🆒)(split)2nd Part

2  
Upper Body Killer
WORKOUT

Upper Body Killer

3  
Fat Loss And Muscle Gain
WORKOUT

Fat Loss And Muscle Gain

4  
Mondays - Chest & Triceps (VG)
WORKOUT

Mondays - Chest & Triceps (VG)

5  
20x13 Full Body Test
WORKOUT

20x13 Full Body Test

6  
Back Attack
WORKOUT

Back Attack

7  
Back Day
WORKOUT

Back Day






Virat的更多系列

Full Body
Full Body
Misc
Misc
Lower body
Lower body

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