Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


12 锻炼

by Tania F.


1  
Battleground Conditioning
WORKOUT

Battleground Conditioning

2  
Counting Reps
WORKOUT

Counting Reps

3  
Heart Healthy Cardio
WORKOUT

Heart Healthy Cardio

4  
Ab Crusher
WORKOUT

Ab Crusher

5  
Opposites & Obliques
WORKOUT

Opposites & Obliques

6  
Trim...your Tummy!
WORKOUT

Trim...your Tummy!

7  
Core Shaper
WORKOUT

Core Shaper

8  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

9  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

10  
Cordio
WORKOUT

Cordio

11  
Cut and Chiseled
WORKOUT

Cut and Chiseled

12  
Off the Couch Core
WORKOUT

Off the Couch Core






Tania的更多系列

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Legs
Arm
Arm
Short On Time
Short On Time
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Try These

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