锻炼系列

Upper

Upper

iOS 和 Android 版健身教练中的锻炼系列。

49 锻炼

1

WORKOUT

Dumbbell Muscle Blaster

2

WORKOUT

Perfect Pecs & Biceps

3

WORKOUT

Lean Back & Triceps

4

WORKOUT

Chest Day

5

WORKOUT

Top Resolutions

6

WORKOUT

Wicked Weights

7

WORKOUT

Front, Back, Side-to-Side

8

WORKOUT

Chest & Back (P90X)

9

WORKOUT

Upper Body

10

WORKOUT

Jims Dumbells

11

WORKOUT

Cedric's Shoulders, Chest, Back, and Arms Workout #1

12

WORKOUT

Chest And Shoulders

13

WORKOUT

The Awesome Body Circuit

14

WORKOUT

Smart Dumbbell Class Act

15

WORKOUT

Reps & Weights

16

WORKOUT

Starting the Day Off Right

17

WORKOUT

Boulders 4 Shoulders

18

WORKOUT

Toned Triceps

19

WORKOUT

Quick Morning Workout..

20

WORKOUT

Quickie Chest Workout

21

WORKOUT

Toned Arms

22

WORKOUT

Upper Body - Tuesdays

23

WORKOUT

Arms strengthen

24

WORKOUT

Upper body

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Fitness的更多系列

从 Google Play 下载 Workout Trainer。