Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


12 锻炼

by Allie T.


1  
Battleground Conditioning
WORKOUT

Battleground Conditioning

2  
Get Started Core
WORKOUT

Get Started Core

3  
Opposites & Obliques
WORKOUT

Opposites & Obliques

4  
Counting Reps
WORKOUT

Counting Reps

5  
Core the Pilates Way
WORKOUT

Core the Pilates Way

6  
Long & Strong
WORKOUT

Long & Strong

7  
FAB abs
WORKOUT

FAB abs

8  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

9  
Core Shaper
WORKOUT

Core Shaper

10  
Top Bodyweight Moves
WORKOUT

Top Bodyweight Moves

11  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

12  
Free Your Hips
WORKOUT

Free Your Hips






Allie的更多系列

Yoga
Yoga
Arms
Arms
Body
Body
Legs
Legs
HIIT
HIIT

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。