Skimble
锻炼系列

Abs

Abs
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iOS 和 Android 版健身教练中的锻炼系列。


35 锻炼

by Remzi O.


1  
Core Crunching Zone
WORKOUT

Core Crunching Zone

2  
Strong Core Challenge
WORKOUT

Strong Core Challenge

3  
Barre Body Slim Down
WORKOUT

Barre Body Slim Down

4  
Cordio
WORKOUT

Cordio

5  
Barre Abs
WORKOUT

Barre Abs

6  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

7  
Extreme Abs
WORKOUT

Extreme Abs

8  
Mid-Section Drill
WORKOUT

Mid-Section Drill

9  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

10  
Strong Flat Abs
WORKOUT

Strong Flat Abs

11  
Equal and Opposite
WORKOUT

Equal and Opposite

12  
Core AMRAP
WORKOUT

Core AMRAP

13  
Rapid-Fire Obliques Long
WORKOUT

Rapid-Fire Obliques Long

14  
Extreme Abs Long
WORKOUT

Extreme Abs Long

15  
Washboard Abs Blast Long
WORKOUT

Washboard Abs Blast Long

16  
Crossfit challenge Shorter
WORKOUT

Crossfit challenge Shorter

17  
10 for MAS Abs Long
WORKOUT

10 for MAS Abs Long

18  
Core Shaper Long
WORKOUT

Core Shaper Long

19  
Timely Toned Torso Long
WORKOUT

Timely Toned Torso Long

20  
Cool Core Long
WORKOUT

Cool Core Long

21  
Strong to the Core Long
WORKOUT

Strong to the Core Long

22  
Ab-use
WORKOUT

Ab-use

23  
Absolutely Amazing Abs
WORKOUT

Absolutely Amazing Abs

24  
Core the Pilates Way Longer
WORKOUT

Core the Pilates Way Longer

 






Remzi的更多系列

Ofis
Ofis
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fav
full body
full body
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İkincil
Plates
Plates
Upper
Upper
Leg
Leg
HIIT
HIIT
After Workout
After Workout

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