Skimble
锻炼系列

Quick abs

Quick abs
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


31 锻炼

by Binyamin T.


1  
Ab Workout
WORKOUT

Ab Workout

2  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

3  
Opposites & Obliques
WORKOUT

Opposites & Obliques

4  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

5  
Fast CORE Blast 4⃣!!!! HS
WORKOUT

Fast CORE Blast💎 4⃣!!!!💎 🌟HS

6  
5min Full Abs
WORKOUT

5min Full Abs

7  
FLAT LOWER ABS 💎2⃣ *Express🌟HS
WORKOUT

FLAT LOWER ABS 💎2⃣ *Express🌟HS

8  
5⃣ min C🍪🍪KIE CRUNCHER👼!!! TEAM WOLVERINE 🌟HS
WORKOUT

5⃣ min C🍪🍪KIE CRUNCHER👼!!! TEAM WOLVERINE 🌟HS

9  
🐶BAD DOG 𝑷𝒐𝒘𝒆𝒓 𝒀𝒐𝒈𝒂!🐶✰𝑪𝒐𝒓𝒆 ✰𝑺𝒉𝒐𝒖𝒍𝒅𝒆𝒓𝒔 🐾Wolverine Challenge🐺🐾🌟HS
WORKOUT

🐶BAD DOG 𝑷𝒐𝒘𝒆𝒓 𝒀𝒐𝒈𝒂!🐶✰𝑪𝒐𝒓𝒆 ✰𝑺𝒉𝒐𝒖𝒍𝒅𝒆𝒓𝒔 🐾Wolverine Challenge🐺🐾🌟HS

10  
Tabba Tabba Tabata 3!⏰️💦 🌟HS
WORKOUT

Tabba Tabba Tabata 3!⏰️💦 🌟HS

11  
Lean Machine
WORKOUT

Lean Machine

12  
YogaCoreSession
WORKOUT

YogaCoreSession

13  
Iphi's Ab Burnout Pyramid 
WORKOUT

Iphi's Ab Burnout Pyramid 💙

14  
Love The Life From Your CORE (Wolverines February Challenge)
WORKOUT

Love The Life From Your CORE (Wolverines February Challenge)

15  
FAST Bodyweight BLAST 3⃣  !!! HS
WORKOUT

FAST Bodyweight BLAST 3⃣ 🔥 !!! 🌟HS

16  
Summer Ab-lab * Wolverine Challenge - A Challenge For The Challenge
WORKOUT

Summer Ab-lab * Wolverine Challenge - A Challenge For The Challenge

17  
Abby, Normal? SP AB-LAB * TEAM WOLVERINE JUNE CHALLENGE
WORKOUT

Abby, Normal? SP AB-LAB * TEAM WOLVERINE JUNE CHALLENGE

18  
💎KILLAH CORE💎SUMMER AB-LAB⛱️ Team Wolverine 🌟HS
WORKOUT

💎KILLAH CORE💎SUMMER AB-LAB⛱️ Team Wolverine 🌟HS

19  
All-Out Abs
WORKOUT

All-Out Abs

20  
WHIDDLE WIDDIT!! WOLVIE CHALLENGE 4 ♻️HS
WORKOUT

WHIDDLE WIDDIT!! WOLVIE CHALLENGE 4 ♻️🌟HS

21  
Core Smashing Delight
WORKOUT

Core Smashing Delight

22  
YogaCoreSession Lite
WORKOUT

YogaCoreSession Lite

23  
Activated Abs
WORKOUT

Activated Abs

24  
🎉NEW YEAR NEW YOU! WOLVIE CHALLENGE 1!🎉🌟HS
WORKOUT

🎉NEW YEAR NEW YOU! WOLVIE CHALLENGE 1!🎉🌟HS

 






Binyamin的更多系列

Warm up
Warm up
Upper Body
Upper Body
Wolverine Pyramid 2017
Wolverine Pyramid 2017
YogaMetrix August 2017
YogaMetrix August 2017
Cardio
Cardio
Stretch
Stretch
Before sleep
Before sleep
My yoga
My yoga

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。